Gold (Oct) Future

Resistance cum sell zone           30100-200 , Buy if moves above
Weak below / Strong above        29900
Support / Sell Below                   29700-760 , Sell more if moves below

Silver Future

Resistance cum sell zone             50300-50500 , Buy if moves above
Weak below / Strong above         49950
Support / Sell Below                    49700, Sell more if moves below